Learn how to make authentic Jamaican bammy from scratch! ๐ฏ๐ฒ From peeling and prepping cassava to frying, baking, and pairing it with escovitch fish, weโre diving deep into this traditional flatbread. Discover the history, unique flavors, and versatility of bammy, a true Caribbean classic! ๐ด๐ฅ
#JamaicanFood #Bammy #CaribbeanCooking #Cassava
Delicious Escovitch Fish:
2 Ways To Make Escovitch Sauce:
Authentic Jamaican Steamed Fish:
For Bammy (Basic Recipe)
Fresh cassava (sweet variety recommended) ๐ฅ
Salt (to taste)
For Coconut Bammy (Optional)
Grated fresh coconut ๐ฅฅ
For Frying Bammy
Coconut milk (or whole milk, or a mix of both) ๐ฅ
Cinnamon powder (a pinch) ๐ฟ
Freshly grated nutmeg (a pinch) ๐ฐ
Brown sugar (optional, for added sweetness) ๐
Salt (if your bammy doesnโt already contain salt)
For Serving with Bammy
Escovitch Fish ๐ (suggested pairing)
Escovitch sauce (made with vinegar, peppers, carrots, onions, etc.)
Steamed Fish or Steamed Seafood ๐ (for steamed bammy pairing)
Timestamps
00:00 Introduction
00:40 Cassava/Yuca
04:12 Prepping Cassava
06:19 Tapioca Starch
07:06 Making Bammy
08:50 Baking Bammy
10:18 Fried Bammy
13:03 Steamed Bammy
13:55 Wrap Up
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