Do you grab furniture or the wall when you walk? This video will give you the exercise you need to stop this forever!
Regain your balance at home! Go to:
www.balancefoundations.com
These other videos might help:
10 best exercises to improve balance
Learn how to walk to reduce falls:
Stop leaning forward when you walk
Best single Balance Exercise
How to get up after a fall
The best exercise for reducing falls:
3 Exercises to Improve Leg Strength
Toe-tapping for balance and stability:
