How to make your TRICEPS grow!
Showing you my top 3 exercises for triceps. Improve the biggest muscle of your upper arm from all angles! Target the long, medial and lateral head in order to get HUGE arms.
π The most delicious, high quality supplements on the market. | “WESLEY” for 10-30% off your order.
π (Classic Gym Wear, Workout & Nutrition plans) | “VINTAGE” for 10% off your entire order.
π§΄ The most effective shampoo for hair loss prevention: | “VINTAGE15” for 15% off your entire order.
ππΌThe versatile grips, bars, and gympin that I use in my workouts: | “VG10” for 10% off your entire order.
WORKOUT
##
Classic & Personalized Workout and Nutrition Plans?
Contact me: [email protected]
(Also for plant-based diets!)
Instagram
@WesleyVissers
#WesleyVissers #VintageGenetics #StayGolden