Ego work involves understanding and addressing the unconscious patterns, defense mechanisms, and limiting beliefs that hold you back. We’ll explore practical steps to confront your ego, recognize its influence on your thoughts and actions, and shift toward healthier, more authentic behaviors. Whether you’re seeking personal growth or trying to improve your relationships, this video will offer valuable insights on how to better understand and work with your ego for a more balanced life.
#ego #personalgrowth
Writer: Sara Del Villar
Script Reviewer: Kevin
Script Manager: Kelly Soong
Voice Over: Gabriel Miles
Animator: Suu
YouTube Manager: Cindy Cheong