dealing with haters

David Goggins – How To Master Your Life (4K)

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David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author.

The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you’re ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after 4 years without any podcast appearances, I met him in Vegas to find out what new insights he’s uncovered.

Expect to learn what most people get wrong about motivation, Goggins’ thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David’s entire daily routine of discipline looks like and much more…

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#davidgoggins #motivation #discipline

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00:00 Intro
00:33 David’s New Career of Smoke Jumping
07:00 The Danger of Success Making You Soft
13:21 Is SEAL Selection Too Harsh?
17:54 Running the Moab 240
23:40 David’s One-Second Decision Theory
32:11 When Moab Round #2 Wrecked David’s Ass
36:03 The Most Painful Pursuit Of David’s Life
42:52 Why Make a Mixtape of Hate Messages?
53:33 What People Get Wrong About Motivation
57:49 David’s Daily Routine
1:01:31 How to Build Unshakable Confidence
1:07:52 Sharing David’s Mother’s Difficult Experiences
1:17:57 Why David Went Back to See His Tyrannical Father
1:24:53 Speaking up Against Bullying
1:32:56 What it Was Like Being Studied By Andrew Huberman
1:37:45 The Loneliness of Elite Performance
1:44:45 Being Friends with Joe Rogan & The Rock
1:49:31 What’s Next for David?

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The Call Out: How To Make A Rude Person Instantly Regret Insulting You

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Get the 4 emotions you need to make a great first impression every time:

How To Stand Up For Yourself Without Being A Jerk, Robert Downey Junior Style

We all have had those situations in life where we KNOW someone is trying to get to us. Maybe they keep asking embarrassing questions. Maybe they put us down with backhandedly. We know they are attacking us passive aggressively, but it feels like there is nothing we can do about it. Many of us don’t know how to handle this kind of conflict.

In this interview with Robert Downey Junior, Krishnan Guru-Murthy continually asks about his history with drugs and jail. In the context of the interview, the questions are out of line, yet Guru-Murthy continues to probe. This video will show you how Robert Downey Junior handled the situation and the exact steps that you can take to deal with these kinds of passive aggressive attacks.

The good news is that you don’t have to be a jerk, nor do you have to be a total door mat. You can politely be assertive and then exit the conversation by following the 5 steps.

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