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How To Jump On A Mountain Bike | Beginner MTB Skills

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Are you still struggling to jump your MTB, or just starting out? Then this video is perfect for you! Blake Samson is often asked, “How do you make it look so easy?” well today he’s going to show the fundamentals that he still follows which make his jumping seem effortless. This video will help you perfect your pop and have you jumping straighter than ever to get you progressing your riding to the next level.

⏱ Timestamps ⏱
0:00 – Welcome Back You Beautiful People!
1:00 – Step 1 – The Take Off
2:18 – Step 2 – Getting Air
3:28 – Step 3 – The Landing
4:45 – Recap On The Technique
5:29 – Common Mistake When Jumping A Mountain Bike

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What other skills would you like to learn from Blake?

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Nightcap – Auxjack
Norita – Jobii
Slide N Glide – Rebecca Mardal

#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

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How to do The L step in Boxing!!!

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✅ To take your defense to the next level with step-by-step instructions check out my Defensive Wizard bundle:

✅ If you are a true beginner Grab My Beginner Boxing Bundle for Only $47! Let’s get your boxing Journey Started on the right foot! 🥊 🥊

✅ If you are fully committed grab my Master Boxing Bundle for over 90% off:

These are all the necessary resources to take your boxing to the next level.

Learning How to Swim As An Adult | Episode 3

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Our learner adult swimmer, Harry, has now come to a 25m pool to see if he can take what he learnt as a new adult swimmer to the next level. Will he be able to swim a whole width!

00:00 Welcome to the ‘big pool’!
00:25 Our adult learner swimmers journey so far
01:50 Step 1: Getting used to a new pool
02:41 Step 2: Practicing your kick
03:45 Step 3: Kicking with fins
04:30 Step 4: Kicking with no fins
05:43 Step 5: Single arm
06:45 Step 6: Getting your breathing correct
08:18 Step 7: Fins and no kick board
10:12 Don’t be afraid to go back to earlier steps
11:33 Bringing it all together

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Photos: © Triathlon / Getty Images

🎵 Music – licensed by Epidemic Sound 🎵
Are You Alone_ – Victor Lundberg
Can’t Chill – Dylan Sitts
Countdown to the End – Max Anson
Focal Point – Young Community
For the Win – Elliot Holmes
Highway Kings – Elliot Holmes
Ramaramaray – Aiyo
Walk Through the Past – Ruiqi Zhao
An Abyss of Sadness – Jon Bjork
Wanderlust – Osoku
gold finch – shamgang

#gtn #triathlon #swimbikerun #swim #bike #run #swimmingpool #swimming

The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide-ranging topics
– The best triathlon bike tech and gear with pro-know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

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How to get every Emblem

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With the release of Inkborn Fables, we got to play with some amazing traits. And fortunately for us, the developers of TFT did not forget to include a handful of chase traits! But compared to previous sets, they are definitely harder to achieve in Set 11. But why, you might ask? Well, in Runeterra Reforged, they were so powerful, and most importantly, easily achievable with the likes of trait-specific augments and tomes, that Riot had to nerf them to the ground in almost every patch (or B-patch…). Remix Rumble was a little better in that regard, but the lack of trait augments made it so hitting a chase trait came down to hunting spatulas on the carousel. But with trait-specific augments coming back in Set 11, Riot made a change that not many players seem to know about. It made achieving chase traits more difficult, but today I will show you how to get every Emblem in the game that you want!

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#tft #teamfighttactics #Set11

How To Swim Butterfly In 7 Steps!

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We are talking about the stroke of butterfly, which is perhaps the hardest stroke in swimming? It’s a stroke so many of us avoid due to its level of difficulty. Our mission is to change that, so Heather and James have a handful of tips that will make swimming butterfly that bit easier!

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How can something that when done well looks so majestic and easy actually be such an effort to even attempt let alone master?!

We are talking about the stroke of butterfly. Yup, we can feel you nodding with us, it’s a stroke so many of us avoid due to it’s level of difficulty. Our mission is to change that, so Heather and James have a handful of tips that will make swimming butterfly that bit easier.

Essentially the movement of your arms through the water is rather similar to front crawl, the big difference is they are doing the pull simultaneously rather than alternating. This means you double the power throughout the pull phase but it comes with a caveat, you need to lift both arms out of the water on the recovery at the same time, requiring good timing, flexibility and strength. Let’s crack on and address these areas.

Watch more on GTN…
📹 How To Swim Freestyle Properly 👉
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Photos: © Triathlon / Getty Images

🎵 Music – licensed by Epidemic Sound / Artlist 🎵
Better Days Will Come – Matt Large
Hop the Turnstile – peerless
Senpai – peerless

#gtn #triathlon #swimbikerun #swim #bike #run #swimming #howto

The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide-ranging topics
– The best triathlon bike tech and gear with pro-know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
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How To Dive!

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Start your swim with a splash!

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Watch more on GTN…
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Photos: © Triathlon / Getty Images

🎵 Music – licensed by Epidemic Sound / Artlist 🎵

#gtn #triathlon #swimbikerun #swim #bike #run #Shorts

The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide-ranging topics
– The best triathlon bike tech and gear with pro-know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes:
Felt bicycles:
THEMAGIC5:
MET Helmets:
Nuzest:
ON Running:
Orca:
Park Tool:
Selle Italia:
Team Bath:
Wahoo:
Zwift:

Watch our sister channels:
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GCN Tech –
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GCN Italia –
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GCN Japan –
GCN Training –
Global Mountain Bike Network –
GMBN Tech –
Electric Mountain Bike Network –

Gymnastics How To Hold A Handstand Longer| Rachel Marie

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Have you been wanting to hold a longer handstand? Well you’ve come to the right place ~ Get tips on how to hold a handstand from Gymnastics Coach Rachel.

I’ve been coaching for years and hand-standing even longer!! Handstands are my all time favorite skill because they lead to so much. It’s also a pretty cool party trick.

In this handstand tutorial we’ll go over some of the things that will help you to hold the handstand once you’ve gotten up.

~Rachel Marie is a family friendly – Gymnastics based – Kid’s entertainment channel~

I post fun kid friendly gymnastics videos every Saturday!

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@Rachelmarie.official

Family friendly PG clean