How to Do a Spider Cartwheel💥Step by Step Tutorial 🤸♀️
cheerleader
How To Do An Aerial #Shorts
A wise man once said,
“Let’s Eat!”
#TumbleDoctor #LetsEat #NorthBeast #Tumble #Tumbling #Aerial #Flexibility #Cheer #Cheerleader #Cheerleading #Gymnast #Gymnastics #TMC #AllMoneyIn #MailboxMoney
How to do a Handstand
Learn how to do a handstand and hold it longer in under 30 seconds! #shorts #handstand
Subscribe for more short videos like this one!
Main Channel:
Shop my outfit: gym.sh/Shop-Anna-McNulty2
How to do a Needle Fast! Best Flexibility Stretches
Follow along to these stretches to do a needle fast!
2 week needle challenge: Do this video daily along with one video from this playlist: to get closer to your needle!
It is not guaranteed that you will get a full needle in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you get your needle.
To share your results with me use #annamcnultychallenge on TikTok or Instagram!
In order to do a needle you must have the splits, so if not I recommend doing my 2 week splits challenge first:
Shop my outfit:
Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!
TikTok: annamcnulty
Instagram: annaemcnulty
Business Inquires: [email protected]
#flexibility #stretches
How to do a Front Walkover in One Day!
Learn step by step how to do a front walkover / forward walkover! By doing these steps I was able to get mine in one day, so I hope they help you get yours too. ♡
How to do a back walkover:
Full body stretch routines:
Shop my outfit:
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: [email protected]
How to do an Aerial in One Day!
My best tips & tricks to learn how to do an aerial! Follow this tutorial step by step tutorial to possibly get your aerial in only one day ♡
Instagram: @annaemcnulty
TikTok: @annamcnulty
Business Inquires: [email protected]
How to do a Backbend Kickover
Learn step by step how to do a backbend / bridge kickover! The perfect tutorial for beginners ♡
My active wear:
Instagram: @annaemcnulty
Business Inquires: [email protected]
How to do a Back Handspring
Learn how to do a back handspring fast with this step by step tutorial!
My Air track:
Use my code ANNA to get 20% off!
My active wear:
Instagram: @annaemcnulty
Business Inquires: [email protected]
How to do a Front Handspring
Learn how to do a front handspring 3 ways! ♡
Instagram: @annaemcnulty
Business Inquires: [email protected]
How to do a Head Stand
Learn how to do a head stand in one day with these 5 steps!
If you got your head stand make sure to give this a thumbs up! Also don’t forget to subscribe so you don’t miss out on my future videos.♡
Instagram: @annaemcnulty
Business Inquires: [email protected]