Learn how to do Chakrasana, also known as Urdhva Dhanurasana or Wheel Pose, with this beginner-friendly tutorial! This yoga pose is great for strengthening your back muscles, improving flexibility, and opening up your chest. Follow along with our step-by-step instructions and modifications to master this foundational yoga pose. Perfect for beginners, this short and sweet tutorial will have you performing Chakrasana like a pro in no time!
Chakrasana for beginners
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