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Then vs. Now: Physique After Retiring From CrossFit
5 KB Foundations to Make the Most of Your Kettlebell
Knees Over Toes – Exercises to Build Muscle
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques
Check out Functional Bodybuildings new podcast:
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The basic calistenic movement and exercise, Dips are crucial in terms of building helthy upper chest muscle and helps a lot in building core streng
I train primarily to get stronger and fitter, but I’d be lying if I pretended I also didn’t want to look good as a result. So in this video I explain how I balance the demands of training for performance whilst still maintaining a good physique that a lot of people can achieve.
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NOTE* : 20% of your TOTAL calories should be fat. May have been misphrased in the video
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Want to get lean and shredded body in just 30 days? This video breaks down the exact workout, nutrition, and mindset you need to burn fat, build muscle, and reveal an aesthetic physique FAST. Whether you’re lsing weight for summer, an event, or just want to level up your physique, this step-by-step guide will help you lose weight so you will have a lean body and a shredded body.
🔥 What You’ll Learn:
✅ The BEST workout plan for fat loss & muscle building
✅ How to optimize your diet for rapid weight loss
✅ The biggest mistakes that ruin your shredding weight loss progress
✅ Proven strategies to stay motivated & disciplined
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This is my guide on how to build muscle as an athlete and how to gain weight whilst playing sports. Bulking fast and balancing sports and gym can be a struggle. Follow this athletic workout and athletic bulking plan and you will gain weight fast. As a gym athlete or hybrid athlete this video will help if you’re bulking as a hybrid athlete. But with this video it will teach you how to bulk while playing a sport.
Get the building blocks in place before you take on too much – and wind up going backwards.
Follow Marcus
SPONSOR LINKS
LMNT –
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit
5 KB Foundations to Make the Most of Your Kettlebell
Knees Over Toes – Exercises to Build Muscle
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques
Check out Functional Bodybuildings new podcast:
Subscribe to FBB:
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at
Learn How To Do Incline Barbell Bench Press | Chest Workout | Mukesh Gahlot #youtubevideo
