Advance Backbend Practice/How To Do Dimbasana/Chakrasana Practice/Advance Backbending Practice.

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Dimbasana Practice/Chakrasana Practice/Advance Back Bending Practice/Advance Yoga Practice/Advance Backbend

Hii guys most welcome to my YouTube channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain – Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us. so guys if you loved our work please subscribe our channel and don’t forget to , like ‘ Comment and Share.
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backward bending part – 1 for beginners video link

backward bending part -2 for intermediate practitioner

Backward bending Part-3 for ADVANCED PRACTICENOR

how to learn Chakrasana

how to learn Dhanurasana

how to learn Ushtrasana

how to learn Rajkapot asana

Thanks you
#salabhasana #backbending
#chakrasana
#Dimbasana #Purnachakrasana #chakrasana #Wheelpose #Howtoincreasebackbending #backbendingexercises #advancedbackwardbending #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
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Hello Namaste EveryoneπŸ™
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
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Duration – 1 hour on Google Meet
Class medium – Hindi and English

In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.

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πŸ§˜β€β™‚οΈYou can mail me – [email protected]
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Purna Natraj Asana/How To Do Purna Natraj Asana/Leg Balancing Asana/Advance Back bending Asana.

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How To Do Purna Natraj Asana/Natraj Asana/Advance Back Bending Video/Advance Yoga Classes.

Hello guys, welcome to my YouTube channel Yoga Saathi. This channel provides you complete information regarding different types of practices and techniques to easily learn any Asana, both for beginners as well as advanced practitioners. It also provides important information regarding competitive approach, so that yoga athletes can quickly achieve accurate Yoga Postures and easily score extra marks in competitions. Subscribe this channel and stay connected, to get regular updates regarding the uploaded videos, online batches and live sessions.

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#purna_natrajasana #natraj_asana #legbalanceingasana #backbendingexercises
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#backopeningexercises #backflexibilityexercises #spineflexibility #ekpadachakrasana
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Some Other Yoga Video That You Should Learn

1 Hour Full Body Opening. Part – 2

RajKapot Asana For Beginners and Intermediate Practioner

Ek Pada Viparit Salabhasasna

Back Stretch in Chakrasana with teacher support

Learn Lakar On Vrischik

Backward Bending part – 1- FOR BEGINNERS video link

Backward Bending part -2- FOR INTERMEDIATE Practitioner

Backward Bending part -3- FOR ADVANCED Practitioner

HOW TO DO TITIBHASANA

HOW TO DO PASCHIMOTTANASANA

TECHNIQUES OF FORWARD BENDING

HOW TO DO CHAKRASANA

HOW TO DO DHANURASANA

HOW TO DO USHTRASANA

HOW TO DO RAJKAPOT ASANA

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#supineflexibility
#suryanamaskar #sunsalutation #backwardbendingexercise
#forwardbendingexercises #frontbending #forwardflexibilitytraining
#legmusclesexercise #hipjointexercises #harmstringmusclesexercise #hipmusclesexercises #thighmusclesexercise #Rudra_prasad
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Join Our Online Batches
And Start a New Journey With Us

What’s app – 8168542091
Instagram –
Facebook –
Email – [email protected]

For Children – 5 – 14 years
Timings – 6:00am to 7:00am
5:00pm – 6:00pm
7:15pm – 8:15pm
Duration – 1 hour
Days – Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Google meet App

For Adults
Morning Session 6:00am – 7:00am
Morning Session 11:00am – 12:00pm
Evening Session – 5:00pm to 6:00 pm

Weekly 5 days (Daily 1 hour) (MON – TUE – WED – FRI – SAT)
Thursday and Sunday Off

SCHEDULE
β€’ Mon – Full Body Flexibility Training
β€’ Tue – Split and Forward Practices
β€’ Wed – Backward Bending Practices
β€’ Thu – Off
β€’ Fri – Twisting Practices/Advance Type of Surya namaskar
β€’ Sat – Asana Holding Practice/Hand Balancing & Leg Balancing Asana
β€’ Sun – Off

– Classes will be on Google meet app
Limited seat only
Join with us and learn the new dimension of flexibility training.
What’s app – 8168542091
For details

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Personal session Provided
Classes will be in English and Hindi.

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