Do these stretches often to improve back flexibility! #shorts
I am demonstrating these stretches at an advanced level so just far as far as you can. ♡
Check out my main channel videos for full follow along back stretching routines:
Daily stretch challenge for back and leg flexibility:
Song: LiQWYD – Higher
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Creative Commons – Attribution 3.0 Unported
Video Link:
Not flexible? Follow along to this 20 minute stretch routine #withme to increase flexibility! Perfect for beginners or anyone wanting to get a good stretch #athome ♡ For best results, I recommend following along to this routine 3 or more times a week.
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If you found this stretching routine too easy, here is a link to all of my other full body stretch routines:
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Follow along to learn how to do a teardrop backbend! This video includes a back and shoulder stretching routine along with how to get into a teardrop ♡
Instagram: @annaemcnulty
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Follow along stretching routine + tutorial to get a needle!
Comment below your results, and any requests for my next video ♡
How to do the Splits:
How to do a Scorpion:
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