Why you feel stuck — and how to get motivated – Shannon Odell

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Dig into the psychology of how to overcome your motivational obstacles and regain focus when you feel stuck in achieving your goals.

Many of us have experienced feeling stuck. People often report feeling highly motivated at the start and end of a project, but the middle can feel untethered. It can happen when tackling something as simple as a term paper or as monumental as social inequality or the climate crisis. So, are there ways to get unstuck? Shannon Odell digs into the psychology of overcoming your motivational obstacles.

Lesson by Shannon Odell, directed by Avi Ofer.

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Thank you so much to our patrons for your support! Without you this video would not be possible! John Hellmann, Poompak Meephian, Chuck Wofford, Adam Pagan, Wes Winn, Conder Shou, ntiger, Noname, Hansan Hu, David D, Mac Hyney, Keith Ellison, robin valero walters, Lynne Truesdale, Gatsby Dkdc, Matthew Neal, Denis Chon, Julian Oberhofer, Monte Carroll, Eddy, Jay M, Constantino Victor Delgado, Andrea Galvagni, Andrew Tweddle, Laurel-Ann Rice, Fernando A. Endo, Helen Lee, pam morgan, sarim haq, Gerardo Castro, Michel-Ange Hortegat, Enes Kirimi, Amaury BISIAUX, ND, Samyogita Hardikar, Vanessa Graulich, Vandana Gunwani, Abdulmohsin Almadi, AJ Lyon, Geoffrey Bultitude, Mi Mi, Thomas Rothert, Brian Elieson, Oge O, Weronika Falkowska, Nevin Spoljaric, Sid Chanpuriya, Anoop Varghese, David Yastremski, and Noah Webb.

How to increase your happiness

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Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.

Directed by Avi Ofer.

Support Our Non-Profit Mission
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Connect With Us
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Sign up for our newsletter:
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Keep Learning
———————————————-
View full lesson:
Dig deeper with additional resources:

Animator’s website:
Music:
———————————————-

Thank you so much to our patrons for your support! Without you this video would not be possible! Conder Shou, ntiger, Noname, Hansan Hu, David D, Mac Hyney, Keith Ellison, robin valero walters, Lynne Truesdale, Gatsby Dkdc, Matthew Neal, Denis Chon, Julian Oberhofer, Monte Carroll, Eddy, Jay M, Constantino Victor Delgado, Andrea Galvagni, Andrew Tweddle, Laurel-Ann Rice, Fernando A. Endo, Helen Lee, pam morgan, sarim haq, Gerardo Castro, Michel-Ange Hortegat, Enes Kirimi, Amaury BISIAUX, ND, Samyogita Hardikar, Vanessa Graulich, Vandana Gunwani, Abdulmohsin Almadi, AJ Lyon, Geoffrey Bultitude, Mi Mi, Thomas Rothert, Brian Elieson, Oge O, Weronika Falkowska, Nevin Spoljaric, Sid Chanpuriya, Anoop Varghese, David Yastremski, Noah Webb, Roberto Chena, Oliver Koo, Luke Pisano, Andrea Gordon and Aleksandar Donev.