How to Do a Perfect Backbend💥Step by Step Tutorial 🤸♀️
#flexibility #acrobatics #gymnastics #stretching #contortion #howto #tutorial #backbendtutorial #easy #flexibilitytraining #shorts #yoga
How to Do a Perfect Backbend💥Step by Step Tutorial 🤸♀️
Anna McNulty
Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches
Want to get flexible? Follow along to these bed stretches daily to improve your flexibility for splits, backbends, middle splits and more! Stretch journal – ♡
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#splits #flexibility #stretch
Stretches for Splits & Middle Splits
Want to get the splits or middle splits? Follow along to these stretches to get your splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡
For best results I recommend following along daily or at least 3-5x per week.
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#splits #flexibility #stretch
How to do a Needle / Scorpion! Stretches for Flexibility
Want to get a needle or scorpion? Then follow along to this stretch routine daily to improve your flexibility. Perfect for anyone trying to get flexible from beginners to advanced ♡
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#splits #flexibility #stretch
I Found the EXACT Stretch Routine I did to get Flexible
Want to get flexible? I found the exact stretch routine I did all the way back when I started stretching and couldn’t do the splits! Follow along with me daily to improve your flexibility too. Perfect for anyone trying to get flexible from beginners to advanced ♡
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#splits #flexibility #stretch
MASTERING THE BACKBEND! (EASY TUTORIAL) #flexibility #gymnastics
Hope you find these fall into backbend / bridge tips useful. Let me know down in the comments! ♥️
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@immytaylorofficial
Can you get FLEXIBLE in ONE DAY?
Is it possible to get flexible in only one day? Today I’m trying to make 6 people flexible in to find out! Whoever gains the least amount of flexibility gets a consequence at the end…but who do you think gained the most?
Want more?
Becoming an Olympic Gymnast –
Going Back To School –
Flexibility Challenge ft. Salish & Jordan Matter –
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How to do a Backbend Fast! Back Flexibility Stretches for Beginners
Follow along to these stretches to get your backbend fast! Perfect for beginners or anyone trying to get a flexible back ♡
Yoga mat:
Outfit:
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Shorts channel: @AnnaMcNultyShorts
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#flexibility #stretch
How to do an Over Split Fast! Stretches for Oversplits Flexibility
Follow along to these stretches to get your over split fast! Perfect for anyone who is intermediate or advanced to get or improve oversplits ♡ Do this stretch routine daily or at least 3 times a week to get flexible legs!
Get your splits first:
Yoga mat:
Outfit:
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: [email protected]
#splits #flexibility #stretch
How to do a Split Fast! Stretches for Splits Flexibility
Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡
Yoga mat:
Outfit:
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: [email protected]
#splits #flexibility #stretch