Here are my best tips on how to run further without getting tired! All things to make your runs feel a lot easier that will help you get fitter and enjoy your running even more!
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Videos mentioned:
Gel review video
Follow along warm up video
Mindset tips
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⏰ Timecodes ⏰
0:00 Intro
0:27 Pacing
3:22 Fuelling & hydration
5:27 Variety/training
6:47 Mindset
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
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