Date Syrup Vibes is pure 💜
I’ve been making my date syrup at home for a few years and want to reshare this easy recipe. I usually add the pulp to my protein shakes for extra fiber; they still have some sweetness.
I hope you have the best week!
Ingredients:
18 – 20 Dates
4-5 cups of water
Step 1. Remove seeds of about 18 – 20 dates.
Step 2. Soak dates if they are dehydrated. (Soak overnight in the refrigerator)
Step 3. Cook the dates in the same water they soaked in. Add more water to almost fill up your saucepan. Cook until the dates break down, about one hour.
Step 4. Strain dates
Step 5. Add date water to a saucepan and cook until it thickens into a syrup. The longer you cook, the thicker the syrup will be. Take your time.
Step 6. Enjoy 😉
#Date #naturalsweetener #sweetner #fall
#howtomakedatesyrup
Share with friends :