I’m going to try and get my gymnastics kip back! I had it when I was a young gymnast and now that I am a gymnastics coach I want to try and coach myself to getting it again! If you have troubles achieving your kip follow along and maybe I will end up giving you tips to why you can’t get yours. Maybe we have the same struggles with getting our gymnastics kip!?!
Get your bar from Coach Christa’s Amazon Shop!
Intermediate bar:
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Let’s be safe and use a mat!
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(Let’s be honest, Coach Christa does make commission on all Amazon links. However I will not recommend unworthy items or EVER be bought out.)
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