To execute a perfect cartwheel, start in a nice lunge and follow forward in a straight line from the fingertips to the heel. Learn to stretch out the hands, knees, ankles and back before performing a perfect cartwheel with tips from a gymnastics coach in this free video on gymnastics.
Expert: Caroline Thrift
Bio: Caroline Thrift is a recreation program director and coach. She started gymnastics when she was three years old.
Filmmaker: Sam Lee
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