Do these stretches often to improve back flexibility! #shorts
I am demonstrating these stretches at an advanced level so just far as far as you can. ♡
Check out my main channel videos for full follow along back stretching routines:
Daily stretch challenge for back and leg flexibility:
Song: LiQWYD – Higher
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution 3.0 Unported
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