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I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.
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Gabrielle Bernstein
Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.'
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Whenever I’m asked about the greatest lesson I’ve learned, my response is, ‘Happiness is a choice I make.’
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