I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

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I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. It’s fun. It’s alone time, for the most part.

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